Have you ever noticed yourself blanking in the face of pressure? It's a common phenomenon that can leave you feeling frustrated. When the stakes are high, our brains can shift into fight-or-flight mode, causing us to freeze. This can manifest as a absence of action, leaving you feeling paralyzed. It's important to acknowledge that freezing under pr

Have you ever witnessed that chilling sensation when faced with a demanding situation? Your mind shuts down, and your body freezes. This common phenomenon, known as the freeze response, is often attributed to our innate fight-or-flight mechanisms. While it may feel debilitating, understanding why we freeze under pressure can help us to manage these